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Ask a QuestionFather of a 7 yr 3 m old girl4 years ago
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my daughter is 3 years old and she is not growing well height wise, any suggestions?
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abinayavMom of a 10 yr 3 m old boy1 Year agoA. To increase the height, a well-balanced diet of whole and nutritious food is required. Following are the best 7 foods you can choose for your child to help them increase height: Whole grains and beans, green leafy vegetables, carrot, turnip, dairy products, Eggs and banana Make sure your child has a regular sleep routine. The body releases the growth hormone while we rest, Encourage your child to exercise and play every day. Some activity or sports outdoors every day is bound to do him good, not only in terms of helping him get essential Vitamin D from the sun but also by exercising his muscles in the process. X
You can include potatoes, bananas, dairy products, chicken, and dry fruits in your kids' daily diet to increase their weight. If you're looking for more insights, check out the My Little Moppet website for some useful tips! https://bit.ly/3L9LeV8
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. height is a genetic factor it is necessary in such a case to completely examine n evaluate, only then it will be possible to give you proper suggestions and treatment about it so please consult your pediatrician for further guidance and to clear all queries in details.
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