my baby is 3 years old and his height is not growing and he is very weak

2 Answers

abinayavMom of a 10 yr 3 m old boy1 Year ago

A. To increase the height, a well-balanced diet of whole and nutritious food is required.Following are the best 7 foods you can choose for your child to help them increase height: Whole grains and beans , green leafy vegetables, carrot,turnip, dairy products, Eggs and banana Make sure your child has a regular sleep routine. The body releases the growth hormone while we rest, Encourage your child to exercise and play every day . Some activity or sports outdoors every day is bound to do him good, not only in terms of helping him get essential Vitamin D from the sun but also by exercising his muscles in the process. You can include potatoes, bananas, dairy products, chicken, and dry fruits in your kids' daily diet to increase their weight.If you're looking for more insights, check out the My Little Moppet website for some useful tips! https://bit.ly/3L9LeV8

Nihita mittalMom of 4 children3 years ago

A. good morning I was recommended if I to give your baby some supplement along with milk if you want you can go for something like complan to be given along with milk everyday this will be helpful

SIMILAR QUESTIONS

Mom of a 1 m old girl

Q. My daughter have not enough height what I should? she is 3 years old and too weak.