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Ask a QuestionMom of a 5 yr 7 m old girl2 years ago
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my daughter is 3 years old and har weight 10 kg what should I give her to increase her weight
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, weight of 10 kg is on the lower side for your 3 years old daughter.
for healthy weight gain, give homemade balanced diet having variety of food groups. the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts and dry fruits.
add ghee to baby's food.
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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