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Mom of a 5 yr 11 m old boy3 years ago
Q.

my son is 2 years old and weight just 10 Kg, please suggest how increase his weight

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. for proper weight gain of the baby, you need to give a proper balanced diet that meets nutritional requirement according to the age for normal growth.you can add dairy products like curd cheese butter and mix into the food items as well as give all homemade preparations.. apart from this you should give all seasonal fruits and vegetables introduced in discrete flavours to develop interest of the baby. it is very important to make the the feeding a gaming activity rather than forcing the child to eat. you should avoid any kind of junk food in between meals and do not give lot of milk too,so that the baby should feel hungry for proper meals. you should also give protein rich diet preferoably egg and paneer etc. in the milk you can mix any good health supplement powder like kids Pro or nangrow if the baby is above 2yrs of age or dry fruits powder if possible.t you can get your child examined by pediatrician once to rule out any other possibility that will affect the growth and diet of the baby.
RashmiMom of a 11 yr old girl3 years ago
A. You Should give a yellow to your child on an every day basis as of now your child is one year then you can give one boiled egg every day that is going to help fish and chicken you can include Paneer about hundred grams on an every day basis you should be giving try to give a healthy fats and carbs as well
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