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Ask a QuestionMom of a 5 yr 5 m old girl3 years ago
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My daughter is 19 Months, she is having less haemoglobin. Please suggest diet. she does not eat fish and meat...somehow I try to give egg
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Green leafy vegetables especially rajgira, shepu, spring onion, other greens.
Beet root, sitaphal.
Dry fruits like dates, black currant munnakka, prunes, figs as it is or soaked overnight.
In grains Bajra, poha is good.
Give whole pulses
Give seasonal fruits especially citrus
Squeeze lemon over Dal and sabzi.
Black till
It is necessary to give deworming to child after consulting doctor to improve haemoglobin.
don't give tea or coffee
consult doctor supplement maybe required
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