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Guardian of a 9 yr 9 m old girl3 years ago
Q.

my daughter age 7 years weight just 15 kgs how to gain weight

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom as far as the child is active for his age and eating a healthy diet not an issue at all about it . You can give her whole eggs , milk , panner , ghee , soya , dry fruits and nuts , stuff paranthas , whole grains and cereals like chana , rajma , rice , seasonal fruits vegetables
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