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Ask a QuestionMom of a 8 yr old girl1 Year ago
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#asktheexpert what should I give my daughter to gain weight she is 6 years her weight is 15 kgs
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. BANANAS FOR WEIGHT GAIN IN KIDS
Bananas have healthy carbohydrates which promote healthy weight gain in kids. Bananas are effective in weight gain if is been consumed in the right way. Serve it as a banana-milk smoothie rather than serving it just a whole. A perfect blend of milk, banana, and nuts can be more effective in adding mass to your child’s body in comparison to any other way. Moreover, a banana smoothie is a tummy-full drink too.
EGGS FOR WEIGHT GAIN IN KIDS
This protein-loaded food is the best source of gaining healthy weight in kids. Eggs have vitamins and other vital minerals too which helps in maintaining a healthy weight bracket. Moreover, eggs are helpful in the vital development of the brain and nervous system in children. Therefore, make sure you serve an egg each day to your child for overall healthy development.
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