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Mom of a 4 yr 8 m old boy3 years ago
Q.

my cousin daughter looks so week she s 9years old can you sugest me some weight gain r strong diet and powder

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi well ,there is difference between to have low weight and to look thin. so , first ensure that a child is having enough (19 to 22kg) weight or not. if weight is low ,give food like nuts , dry fruits, paneer ,curd ,ghee ,milk , etc prepare dry fruits powder from almonds, cashew, pista, walnuts etc and add it while serving full cream milk to child.

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