I am about to enter 30th week, what should be my diet so that me and my baby get some weight gain. As I've read somewhere week 30-34 baby getting weight gain. I am vegetarian so suggest me likewise.

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician1 month ago

A. You can include sprouts in your diet and have mama proteinex twice a day in milk abd also focus on eating a well balanced and nutritious diet and take your supplements

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