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Mom of a 6 yr 8 m old boy4 years ago
Q.

#askdoctors Hi Dr. my sin is 2.6 years old and to week physically in looks basically he looks too lean. what I can do or what can I add in his diet so that he will gain weight.

3 Answers
ExpertArchanaNutritionist4 years ago
A. Dear mom , if your baby is happy, active, achieving milestones then no need to worry. however try to include all the food groups, , avoid processed and packaged foods. Can also include weight gaining foods like potato, sweet potato, ragi, milk and milk products, seasonal fruits and vegetables, dal and pulses preparations, nuts and oil seeds, ghee , eggs etc.
shreya goelMom of a 7 yr 4 m old boy4 years ago
A. Hello mom Some babies don’t gain weight easily but in such cases if your baby is active and taking proper meals on time then everything is fine and nothing to worry about. Now your baby is more than one year old so you should just try to give daily routine put your baby and start giving banana shake every morning it will help in increasing babies weight
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