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Father of a 8 yr 1 m old girl3 years ago
Q.

My child doesn't eat fruits at all except for mango

2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. liking varies but try to inculcate habit of having everything After 1 year 9f age, gradually you can start with all the foods you prepare at home ,which are easy to digest ,nutritious, less oily, less spicy. Keep including seasonal fruits vegetables proteins in the diet on regular basis. Keep giving few probiotics like curd buttermilk or yogurt. These are rich sources of natural probiotics.Frequent infections happen because of weak immune system. So you are advised to to give a proper proteins in the diet, Vitamin C rich fruits, leafy Greens & physical activity. Ayurvedic supplement which helps to boost up immunity like Himalaya septilin can be given
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi yeah..as kids grow they gain their self identity so they have their own likes and dislikes so it is normal that a child prefer or reject certain food items. but as a parent ,you can try to encourage your child for this by serving food in different shapes, color or taste etc as your child doesn't like to take fruits ,you can offer them in different shapes like star heart etc using shape cutter or you can prepare different food items like fruits smoothie, fruits popsicles , fruit salad etc
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