ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. there's nothing like that..
just avoid spicy and junk food..
you can eat anything you want.. there's no food restrictions.. infact protein diet is very good diet during pregnancy and lactation period
shilpi BhandariMom of 4 children4 years agoA. u can taste everything in moderate form there are not strict restrictions if u don't have any problem in stiches then dont worry As a new mother you should have all the green leafy vegetables and fruits which are full of fibre
have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but
not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food
which can cause gas like rajma curry black Dal potatoes
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