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Ask a QuestionMom of 2 children4 years ago
Q.
my c section completed 9months? can i lift weight like water buket?plz suggest me when should i take weights
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can.. as 9 month has been done.. you should concentrate on eating healthy food . Continue with breast feeding it helps you to lose weight. Have healthy diet.
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Ankita MehtaMom of a 10 yr 1 m old girl4 years agoA. hi yes you can. but if you don't feel well or if you feel discomfort or if your c section scars are not completely healed then better to avoid.. take healthy and well blanaced diet keep your body well hydrated take apt sunlight at least 20 minutes a day maintain good hygiene
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