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Mom of a 4 yr 1 m old girl4 years ago
Q.

My breast milk is not sufficient for baby....please suggest to increase breast milk as I don’t want to give formula milk

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited.Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ...Fennel. ...Fenugreek.
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