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Ask a QuestionMom of 2 children4 years ago
Q.
my body be so much broad and weight grain so much wht it do?
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4 Answers
Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. okay..but follow other mentioned points ,it will surely help.
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Author of questionMom of 2 children4 years agoA. but i have nee problm so i can't do exercise
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam,here I suggest some points which will definitely help you :
please start doing exercises ,yoga or aerobics regularly.
avoid using vehicle for short distance.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables fruits more
increase your fluid intake.
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
please avoid all packed food and products with refind flour
please include green tea instead of coffee and tea
please take one bowl of salad before taking meals
please do some exercise and yog for one hour daily
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