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Ask a QuestionMom of 3 children2 years ago
Q.
my belly is very hard and protruding after 3 month of delivery via c section still looks 6 month pregnant.why is it so hard ball like please reply
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4 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. If needs to be examined so you should consult your gynaecologist and get it checked as belly fat takes time to reduce but you are saying it is hard as well which needs to be examined take care
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Author of questionMom of 3 children2 years agoA. not only navel area but whole front side (abdomen) like in pregnancy .it's hard to touch and looks fuller and not decreasing.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
mam ,it happens because of much fat that you gain because of increased uterus during pregnancy
so to reduce it ,I would suggest to start doing exercises like gentle jogging , pilates etc after 6 months of delivery.
take low fat ,high fiber diet more
go for walk daily.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
if it happens around navel area only ,it could be umbical herinia
so please visit your gynecologist.
but if you get too much belly fat only , then I would suggest to take green veggies, fresh fruits, sprouts more
drink plenty of fluids
avoid taking processed oily spicy food.
drink warm water with honey and lemon juice daily in morning.
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