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Mom of a 4 yr 7 m old boy3 years ago
Q.

my baby will be soon 9 month old. I just wanted to share my diet chart : 2 times feeder milk 160 ml 2 times different flavour of cerelac 1 time home made juice/ or chicken mutton soup- either 90ml or 120 ml 1 time a veggie puree / or khichdi / or sooji recipe can anybody suggest me changes or advice in this diet chart.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. looks fine, but good to add more solids in her diet. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies
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