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Mom of a 6 yr 3 m old girl3 months ago
Q.

my baby weight is 30 kg but she is 6 years old baby only then how can ready for weight loss please mam

1 Answer
profile image of Uma RamUma RamMom of 2 children3 months ago

A. Hai good morning !! Baby is over weight ,to reduce weight include more fibre foods - fruits,vegetables,protein foods . Reduce carbohydrates - Rice ,sugar ,oily,junk foods. More vegetables less rice ,giving 3 meals,2 snacks . Engage in outdoor games,activities helps in burning calories .

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