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Mom of a 4 yr 10 m old girl3 years ago
Q.

my baby now nine month old... apple ,banana,pear..everything I give to my baby after boiling them... so...should I boil every fruits for introducing those foods to my baby....like papaya,guva, pineapple

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Hello... you can give all fruits and vegetables.. but give them in cooked and puree or mashed form.except avcado, papaya and Banana..they don't need to give in cooked form. you can give plain in puree form or can be given in adding Khichdi or porridge.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Gradually include fruits in the diet without boiling but in mashed form. It might take sometime for your baby to relish the taste but be patient with your efforts. Gradually include all food groups in your child’s diet that is staple in your family. Good luck and take care.
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