ExpertDr. Minal AcharyaNutritionist1 Year agoA. now at 7 months food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal
powder nuts to food
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For a 7-month-old baby in India, you can introduce mashed fruits like banana, papaya, and cooked apple. For food, you can start with soft, well-cooked rice or lentils (khichdi) mashed to a smooth consistency, and gradually introduce vegetables like carrots, sweet potatoes, and spinach, cooked and mashed. Always ensure that the food is cooked thoroughly and mashed to a texture suitable for your baby's age.
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