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Ask a QuestionMom of a 3 yr 4 m old girl2 years ago
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my baby is now 1yr 3ont old she is now 8.7 kg... not gainingwgttt she eats almost everything... more active...what i do..??
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, some babies gain weight slowly. if your baby is active, playful and achieving all growth milestones then do not worry.
for healthy weight gain, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almonds and dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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