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Ask a QuestionMom of a 2 yr 6 m old girl1 Year ago
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my baby is eight month old .now my weight 86 kg can I use post pregnancy belt its help to reduce the belly?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. belt is not useful at the stage to reduce the tummy you should start exercisingThe most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
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harika reddyMom of a 2 yr 11 m old girl1 Year agoA. belt is not used for reducing belly .. or reducing weight ..do a proper diet and walking
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