MayankFather of a 3 yr 6 m old girl2 years agoA. Use Galact powder 2 spoon twice a day with milk.....it contains shatavri and other ayurvedic ingridents to enhance milk production and most importantly keep yourself hydrated.....drink plenty of liquid.....
KavitaGuardian of a 2 yr 9 m old boy2 years agoA. satavari med. and lactiva powder and ofcourse take dairy products like milk ghee paneer and other than that take daliya, savaiyaa, moong dal ki kichdi and take good amount of water. hope u get these things useful 😊
Jessi KalyanMom of 2 children2 years agoA. Just eat a balanced diet that includes a variety of vegetables, fruits, grains, protein, and a little bit of fat & garlic, onions, and mint make breast milk taste different, so your baby may suckle more, and in turn, you make more milk.
Sabiha KhanMom of a 3 yr 9 m old boy2 years agoA. Take Shatavari Kalp with warm milk, eat more of green leafy vegetables specifically fenugreek(methi). It helps in increasing breastmilk.
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