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my baby is 6 months and 8 days old ,,what solid diet should I start ?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom you can initially start with liquid consistency diet , such as dal or rice water, or vegetable soups or fresh fruit juices, and once baby get used to it you can gradually move to semi solids and mashed foods such as porridge made with ragi, suji , multigrain mix, kichidi , steamed vegetables, fresh fruit puree etc
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