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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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My baby is 6.5 months old Can I join gym I had normal delivery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. definitely go gym. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
Yes now your baby is more than six months so you should definitely join it and it is totally safe to start doing a basic exercise routine. The than this you can also cut the calories intake and add more fibre and protein in your regular diet plan to lose weight fast.
Happy parenting
Stay home stay safe
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