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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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My baby is 6.5 months old Can I join gym I had normal delivery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. definitely go gym. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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shreya goelMom of a 7 yr 6 m old boy4 years agoA. Hello mom Yes now your baby is more than six months so you should definitely join it and it is totally safe to start doing a basic exercise routine. The than this you can also cut the calories intake and add more fibre and protein in your regular diet plan to lose weight fast. Happy parenting Stay home stay safe
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