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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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my baby is 6.5 months old and I had c section delivery.. when I can start gym class with heavy weight lifting sessions... please reply thoroughly.. I badly need an advice
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. now you can gym ik.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailyWell in this case its best to talk to your own doctor who will guide you in best possible way
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! It should be okay to start now. But before that would suggest you to consult your gynaecologist for a personal evaluation and seek further advice on the same. Eat a well balanced healthy diet and keep yourself hydrated all through the day. In the mean time start walking for at least half an hour twice a day. Good luck and take care,
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