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Mom of a 4 yr 10 m old boy4 years ago
Q.

My baby is 5 months old and mostly on bottle milk. I nurse him twice in a day as because my milk supply is really low. Can I take Chyawanprash as health supplement. And from when can I start taking lime and curd in my food

1 Answer
ExpertKanika AroraNutritionist4 years ago
A. hello Dear mum you can have a normal diet and include all food groups you can also have lime n curd everything in your diet also have jaggery jeera and dry fruit laddu for better milk production and do not stay empty stomach for long have lots of fluid and fibre
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