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Guardian of a 8 yr 5 m old girl3 years ago
Q.

I have a c section 16 days back and my milk supply is very low how do I increase my milk?

3 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. feed more frequently for more production. stay hydrated. take iron calcium and multivitamin regularly and protein powder with milk twice a day you need extra 1000 calories per day for healthy milk production

KristinaMom of a 8 yr 5 m old girl3 years ago

A. More you offer breast to your baby- more milk will come. It works the way: Demand-supply. Eat properly, more warm drinks and food, warm shower for your breasts to stimulate milk supply.

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proepr physical examination and treatment Maintain hydration

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