ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you can eat well to improve breast milk. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. see only the doctor who can see you in person can judge what is the right status. best to trust her
Neeta Sachin SwamiMom of 2 children4 years agoA. good morning mom,
why do you think that your breast milk is insufficient for your child just seek help from lactation expert who will definitely help you to improve your breast milk supply fullstop include papaya oatmeal Gond ke laddu poppy seeds fenugreek seeds different green leafy vegetables fresh fruits in your diet which will improve breast milk supply fullstop take Shatavari powder twice in milk which is very e good medicine to improve supply and also for overall feminine health don't take any stress enjoy your mother hood. in between two feeding sperm for Express some breast milk which will indicate your body to produce more of it
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