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Ask a QuestionMom of a 7 yr 7 m old girl4 years ago
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My baby is 3 year 7 months but her weight is 11.6 kg only and height 94 cms . she takes lot of time for eating food. she takes 1hr for one idli. She likes to eat fruit's. But for rice or tiffin, she take lot of time and quantity is also very less. Please do suggest to improve her appitite and speed.
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Add Natural appetizer in diet-
Mix mint leaves juice in yogurt. Mix just pinch of black pepper ( it helps in the secretion of gastric juices).Mint is also used to combat stomach upset, nausea, vomiting, and colic in small children. Give it twice in a day.
During preparation of food for the children, one should always add a little of jeera, pepper, turmeric and pinch of hing(after one year) . These spices help in the secretion of digestive juices.
Boil the ajwain (carom seeds) in water . Give it to your child and it will work as an excellent appetite booster.
According to Ayurveda ghee can be used to increase appetite.
Have very small amount of warm soup dailyaround meal times to support digestion.
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