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Guardian of a 4 yr 1 m old boy3 years ago
Q.

my baby is 3 months old. But still my stomach look like 6 months pregnant. for the past 1 week I am doing 10k daily. can you prescribe any diet plan or soup for me to reduce stomach fat

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. The baby is just three months old. you have to give some time for your body to heal. Continue with the walking as long as you’re comfortable and if you had a Cesarean surgery then after six months of surgery you can do core abdominal exercisesWrite Your Answer Here
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Do tummy time and cycyling movement of legs regularly Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm Maintain hygiene Consult with your doctor in person for proepr physical examination and treatment It will correct soon
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