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Mom of a 5 yr 10 m old girl3 years ago
Q.

My baby is 2 yrs 3 month old her weight is 8 kg her weight is not increasing pls suggest some diet ti increase her weight n she is not trying to speak bbt she will say mamma papa advice me

1 Answer
ExpertPrachiteeNutritionist3 years ago
A. Hello Mom! Your baby is underweight and in order too boost her weight and overall growth you must give her variety of home cooked and balanced meals. Give her small and frequent meals which are nutritious. Seasonal fruits, vegetables, ragi, nuts, paneer, curd, dals and sprouts should be a part of her diet. Sample plan - suji porridge with nuts for breakfast, banana as mid meal, sprout dosa + sambhar for lunch, apple lassi for snacks, paneer pulao + raita for dinner, milk + dates befor bedtime.
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