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Guardian of a 12 yr 6 m old boy4 years ago
Q.

My child is 8 1/2 year an his weight is 25 kg Worried about his weight How can I increase weight through diet

2 Answers
Dr Sameer awadhiyaGuardian of 2 children4 years ago
A. for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients. one should ensure that the child should get a proper balanced diet which contains all types of nutrients essential for growth. any kind of infection specially any chronic infection should be ruled out and treated which may hampfer the growth otherwise. after 2 years of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.here than for more guidance you discuss cwith your doctor and he will clear all the further queries and you will be given all thve relevant guidance and information required which you can follow ......
Nandita BaranwalMom of 2 children4 years ago
A. Hi, Give weight gaining food like paneer eggs soyabean cheese ghee etc. Offer more proteins and calcium rich. Give nuts like cashew almond pista chuhare etc for good immunity and strength. Add Protinex in milk and give it twice in a day. Give banana too.
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