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Mom of a 5 yr 10 m old boy3 years ago

Q.

My son in 2 yrs old.. His weight is not increasing.. he weighs 12 kg What can i do to increase his weight

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, weight of 12 kg is a normal weight for 2 years old baby boy, do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts to baby’s diet. Add ghee to baby’s food. Give 5 to 6 meals a day.

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