my baby is 10 months old I feed her normal recipes like steamed fish or vegetable dal rice and fruits but I have seen few recipes for babies that includes salt but all I have known till now is babies aren't supposed to consume salt until they're 1. kindly explain

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. it is preferable if you would avoid salt till one year and sea foods also should be started ideally after one year of age but if your baby is accepting properly no and allergic response digesting properly then ok

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