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Ask a QuestionMom of a 5 yr old boy3 years ago
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My baby is 1 year and 3 months old I want to increase my breast milk . What can i do ?
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Janani ViswanathanMom of 2 children3 years agoA. Garlic or Garlic milk, fenugreek seeds, nuts, oats, green leafy vegetables, ridge gourd, bottle gourd, pumpkin, pulses. Including these in your daily diet can increase milk supply. Also check with your gynecologist and get some supplement like galact granules prescribed. It can also increase breastmilk.
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