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Ask a QuestionMom of a 2 yr 8 m old girl1 Year ago
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my baby is 1 n half year old she always craving for sweet...plz advise.
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A. At 17 months, babies are naturally drawn to sweet tastes, but it's essential to limit their sugar intake for healthy development. Here are some tips to help your baby reduce their desire for sweets:
1. _Offer a balanced diet_: Provide a variety of whole, nutrient-dense foods like fruits, vegetables, whole grains, lean proteins, and healthy fats.
2. _Limit sugary foods and drinks_: Restrict or avoid giving your baby sugary snacks, desserts, and sweetened beverages.
3. _Choose natural sources of sweetness_: Offer fruits like bananas, mangoes, or apples to satisfy their sweet cravings.
4. _Dilute fruit juice_: If you give fruit juice, dilute it with water (1 part juice to 1 part water) to reduce sugar content.
5. _Avoid using sweets as a pacifier_: Try other comfort methods like cuddling, singing, or toys when your baby is upset.
6. _Set a good example_: Children often mimic their parents' eating habits, so limit your own sugar intake.
7. _Gradually reduce sugar exposure_: If your baby is accustomed to sweets, gradually reduce the frequency and amount offered.
8. _Offer water_: Encourage your baby to drink water after meals and snacks to help them learn to satisfy their thirst without sugary drinks.
9. _Be patient and consistent_: Changing food preferences takes time, so stick to your healthy eating plan.
10. _Consult your pediatrician_: If you're concerned about your baby's sugar intake or have questions, consult your pediatrician for personalized guidance.
Remember, it's essential to establish healthy eating habits early on to help your baby develop a lifelong preference for nutritious foods.
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