ExpertVandana SharmaNutritionist2 weeks agoA. Namaste Mam
These are quite normal to occur
you could smell a lemon or also use it on your food
have small meals & avoid heavy meals as such
As you are craving for spicy food avoid very high quantity
as the foetus is growing in size it tends to occupy more space in the abdomen and that tends to constrict other organs around it and specially the stomach
RashmiMom of a 11 yr 2 m old girl2 weeks agoA. She having craving for spicy food or sweet food is totally fine it doesn’t matter that you only have to have a craving for sweet food because you’re 14 weeks pregnant but not too spicy otherwise if the swelling or any such issue that you’re facing and you have to have an assessment with your doctor
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