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Guardian of a 3 yr 10 m old girl3 years ago
Q.

my baby is 1 month i am not getting enough breast milk to satisfy my baby hunger so what can i do to increase milk

2 Answers
PRERNA SAINIMom of a 3 yr 8 m old girl3 years ago
A. Nurse frequently n more often. Demand = Supply. Massage your breasts before n after feedings. Switch breasts. Visit a lactational consultant.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited.Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.
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