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Ask a QuestionGuardian of a 4 yr 8 m old girl4 years ago
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my baby girl is just 16 days old.... how can I increase my breast milk ??? because It's not enough for my baby....☹️.....
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Sneha PuruswaniMom of 2 children4 years agoA. please consult a lactation counsellor
can take shatavari tablets
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Author of questionMom of a 4 yr 8 m old girl4 years agoA. thank u for ur suggestions......
what u suggested me that most of all I did....but still .... 😔
my baby girl is not with me....
she is in ICU....😭
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Sneha PuruswaniMom of 2 children4 years agoA. To increase breast milk have a healthy diet include dry fruits ghee green leafy vegetables cumin papaya black currant etc in your daily diet.
Drink lots of water and a glass of water before feeding the baby as being hydrated is the key to good breast milk supply.
Avoid stress as stress can reduce Breast milk supply.
Have some skin to skin contact sessions with your baby.
The more the baby latches the more milk production
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