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Mom of a 4 yr 6 m old girl4 years ago
Q.

My baby girl is 2 months n 12 days old. In this period of breastfeeding which fruits are good for me to eat?plz suggest diet plan.

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! There are no food restrictions as such after delivery. You can eat all seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. If you are concerned then take all seasonal foods in small quantities to check the suitability and for better digestion. Keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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