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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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my baby girl is 10 month old now. how should i lose weight . because my weight is increasing more nd more.
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
To reduce weight start with the exercise. Do yoga. Surya namaskar aasan will help u to shed extra kilos from your body.
Have warm lemon honey water daily to burn fat.
Avoid eating high calorie food like sugary bakery junk and oily food.
Have dinner two hours before bedtime to increase metabolism. Have light dinner like veggies sprouts soup fruits etc.
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