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Mom of a 6 yr 2 m old girl3 years ago
Q.

My baby girl dislike curd. so what is the alternative food of curd in summer. She is only 11 kg at 2.8 years old. Thank

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. give buttermilk, flavor yoghurt, lassi.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Aim to give them two to three serves of dairy each day .
RashmiMom of a 11 yr old girl3 years ago
A. U Should try giving butter milk to the child because that’s little light and things also you can go ahead with giving actually fruit smoothies to the child when you add food to the curd and make tasty smoothies I’m sure your child is going to like it otherwise increase the quantity of milk and Paneer into your tires daily diei
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