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Mom of a 5 yr 11 m old boy2 years ago
Q.

my baby boy is 3 year old his weight only 10kg wat to do now

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, weight of 10 kg is on the lower side for 3 years old baby boy. At this age, the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts control intake of high sugar, oil and salt containing food and beverages processed packaged foods grains and millets - 3 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp
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