ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. start iron calcium and multivitamin regularly and protein powder like actilife pro kid or macro junior with milk twice a day as diet alone can't meet nutritional requirements of a growing child.
massage regularly and give sunbath for strong bones
Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent, avoid protein powder before age 2 years of the child. Better to give milk shake in full cream like banana shake, strawberry shake,Chikoo shake etc. As they are all healthy and helps in weight gain too. Also.give rich diet like ghee butter cheese etc but in limit. Good luck and take care
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