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Ask a QuestionMom of 2 children4 years ago
Q.
my baby boy is 10 months old.after pregnancy I am unable to reduce my belly.please give me any suggestion?
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Diet control is more important than anything else
Choose healthy foods
Check your diet
See a dietician
Do some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Drink 3-4 litres of water per day
Go to my website
Www.familygynaec.com
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