my baby age 3year 1 month.he has iron deficiency.what food we have to give to increase iron and hemoglobin levels? from which age we can start wheat grass juice?

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Hello mom you can give foods such as eggs, chicken , organ meats such as liver etc to the child id prefered , raisins can be soaked over night and given with water, dates, apricots , pomogrnate , beet root, green leafy vegetables etc as well,jowar, bajra, legumes such as beans , rajma, chana etc

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