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Ask a QuestionFather of a 4 yr 4 m old boy3 years ago
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My age is 35 and day by day i am feeling weak and getting tried easily. what should i take to be energetic and active
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2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. take a healthy diet with plenty of liquids here you can follow your doctor advise and he will explain you in a proper manner after doing a proper assessment as it's important .
So it's better to get the solution in a correct way .
You decan also consult online to a doctor for the same as a detailed discussion can be done .
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Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parents
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your daily diet
please take daily sun light exposure
please do some yoga one hour daily
please maintain hygiene properly with Babyhug instant senitizer
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