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Ask a QuestionGuardian of 2 children4 years ago
Q.
my abdominal muscles still apart aftr my c section..they r still weak.. it been 1.5 years now..what cn i do
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
Now you can start walking or jogging. once you build stamina, you can start with muscle strength training exercises. this will make your muscles strong . also include lot of proteins in your diet .
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