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Mom of a 9 m old girl18 hours ago
Q.

My 9 month is not drinking powder milk but eating solids and breastfeeding. How should I fulfill her calcium intake. And I more inquiry how should I fulfill her protein intake.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist16 hours ago

A. Namaste MOm, No worries you can stop formula milk , as she is taking solids well enough, prefer to include a balanced diet by offering varieties as such, for calcium and protein you can give 3curds, milk,green leafy vegetables, milk

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